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- The charity that says ‘Yes’ - the pioneering Yes to Life
- Gaunts House: Community and the Summer Gathering
- American Flies in to Run for St David's Foundation
- Fitness
- Time to teach the teacher
- Giving it attitude
- American Flies in to Run for St David's Foundation
- Leisure
- Open Your Heart
- How To Improve Your Intimate Relationships
- Gaunts House: Community and the Summer Gathering
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Infra Red Sauna
Detox with Infra Red Sauna By P T
Far Infra Red Sauna is excellent to sweat out your toxins, without getting too hot. It is also fantastic for skin conditions, muscle aches, joint pains,even to clear toxins from breastmilk. A short course is an effective way to cleanse your body! Read More
The fad diets don't work By Anna Kenyon
The best way to be healthy and manage your weight is to eat a balanced diet meeting your personal nutritional needs. MyNutmeg is a new online menu planner that allows you to do just that. Read More
Holistic Kinesiologist By Joy Madison
Having qualified as an Acupuncturist, I followed my heart, and a desire to get to the core of what is going on for people who come to me in clinic. Read More
Gaunts House: Community and the Summer Gathering By Ellie Savage
Gaunts House operates in many capacities. It is a place for retreatants, resident guests, the live-in and extended community. It is host to many varied courses and workshops, is a WWOOF host and is also home to the Richard Glyn Charitable Foundation. Read More
Time to turn your exercise regime inside out By Ruth Malone
Living a modern life, we can easily spend most of our day inside. But are we missing out on a perfect opportunity to experience a change of scenery and introduce something new into our lives?... Read More
CORE MUSCLES & CORE STABILITY By Josie McKenlay, Vitalflow
Ask most people what Pilates is all about and the answer is invariably "your core" or "core stability". But where is the core, what muscles are involved in stabilising the spine ... Read More
10 BENEFITS OF PILATES By Josie McKenlay, Vitalflow
There are many health benefits to be gained from practising Pilates (not to mention a flat abdomen!) and these are my top 10.... Read More
Giving it attitude By Ruth Malone
How do you judge your performance in sport or exercise? If you’re a runner, how do you know if you’re becoming a better runner? If you’re a member of the local football team, what are your measures ... Read More