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#ABCDEFGHIJKLMNOPQRSTUVWXYZ Giving it attitude 17/11/2009 - By Ruth Malone
How do you judge your performance in sport or exercise? If you’re a runner, how do you know if you’re becoming a better runner? If you’re a member of the local football team, what are your measures of your performance as a footballer? When it comes to
Put A Spring In Your Step 01/02/2010 - By Anna Martin
Feeling good about yourself starts on the inside...
Detox with Infra Red Sauna 22/08/2010 - By P T
Far Infra Red Sauna is excellent to sweat out your toxins, without getting too hot. It is also fantastic for skin conditions, muscle aches, joint pains,even to clear toxins from breastmilk. A short course is an effective way to cleanse your body!
Time to teach the teacher 11/07/2009 - By Ruth Malone
Traditionally, a personal trainer supports you in achieving your health and fitness goals by providing practical advice and support. But as each person is so different, does a personal trainer really have the answers to how best to do this? What if the a
Open Your Heart 15/12/2009 - By Anna Martin
Understanding the importance of learning to love yourself will help you open your heart to others.
Time to turn your exercise regime inside out 17/06/2009 - By Ruth Malone
Living a modern life, we can easily spend most of our day inside. But are we missing out on a perfect opportunity to experience a change of scenery and introduce something new into our lives?
The charity that says ‘Yes’ - the pioneering Yes to Life 16/09/2010 - By Robin Daly, founder/chair
This article looks at the increasingly popular route of taking an integrative approach to cancer treatment, and Yes to Life’s efforts to open up this option for everyone in the UK.
The fad diets don't work 18/01/2010 - By Anna Kenyon
The best way to be healthy and manage your weight is to eat a balanced diet meeting your personal nutritional needs.
MyNutmeg is a new online menu planner that allows you to do just that.
Are you fit to run your own business? 19/08/2009 - By Ruth Malone
Talking to people who run their own business is inspiring. They’re invariably passionate, driven and knowledgeable about what they do. For people like them, the benefits are as much personal as financial. They manage their own time, their own developme
Found 9 records
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