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Green Pastures Therapies

Green Pastures Punnetts Town Heathfield, East Sussex TN21 9DT

Shiatsu and Acupressure work on the principal of Traditional Chinese Medicine. Gentle manipulation, stretching, holding and palming techniques are used to help the flow of energy throughout the entire body. It is very relaxing as well as energising.

t: view phone01435 830564

e: dalerob@gotadsl.co.uk

Paulette Dale Roberts

Green Pastures Therapies offers the following products and/or services:
» Clinics & Professionals (359)
»» Bodywork (72)
»»» Acupressure (3)
»»» Reflexology (21)
»» Complementary Medicine (80)
»»» Complementary Medicine (45)
»» Massage Therapy (52)
»»» Shiatsu (7)

The word "Shiatsu" means "finger pressure"; although palm, thumb, elbow even knee and feet may be used in a gentle but effective way. Shiatsu works on the principle that the vital energy (called Ki in Japanese) flows through a series of channels called Meridians. Shiatsu is a deeply relaxing experience and regular sessions help to prevent the build up of stress in daily life.

Treatments last one hour and take place on a futon at floor level and you remained fully clothed throughout.

Conditions that can be helped

* Back pain
* Joint pain and reduced mobility
* Shoulders and neck stiffness
* Stress and tension
* Sleep problem
* Digestive problems
* Menstruel problems
* Respiratory problems
* Depression

Seated Acupressure Massage is simular to Shiatsu but takes place on specially designed chair and works mainly on the upper body - back, shoulders, arms, neck and head. It is a quick but great stress-buster that leaves you relaxed and energised. Acupressure points are located throughout the body on Meridian lines of energy, and are stimulated using finger and elbow pressure.

Treatments last half an hour, and again are performed through clothing.

Reflexology is a form of foot massage also based on the Meridians lines of energy. Like Shiatsu, it addresses the whole body system, but only reflex points on the feet are worked upon, using gentle pressure of the thump and index finger to stimulate the body's natural healing ability. Having your feet massaged can be on of the most relaxing experiences.

Treatments last one hour and take place on a special reclining chair.

Locations

Green Pastures
Punnetts Town
01435830564

Horam Natural Therapy Centre
01435812997

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Photo Gallery - Shiatsu & Acupressure with Paulette Dale Roberts

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